Daylight saving has a long and highly debated history, with Australians divided depending on their graphical location when arguing the pros and cons. For some of us, the extended daylight hours are a blessing, enabling longer leisure and outdoor time. However, for others, daylight saving can be an inconvenience that hinders routine and interrupts circadian rhythms.
But no matter your personal viewpoint on the issue, ultimately, the intention of daylight saving is to do just that: save daylight and, in turn, reduce energy consumption. The jury is still out on the usefulness of the concept, however, some studies have shown that …